Get to know your body during a yoga class with a local yoga master!
What better way to take care of your body than by doing yoga? We have arranged yoga lessons with yoga master and Ayurveda practitioner, Dr Sreelima Poonthottam, from the Ayurveda clinic in Thrikkaipetta. All this in the beautiful nature surroundings of Wayanad.
Dr Sreelima Poonthottam will teach you the basics of yoga during this 1h class. Learn some Asanas (postures) and Pranayamas (breathing techniques), which you can easily continue to do at home.
There are also classes for advanced practitioners!
- Rates: Upon request
- Included: yoga instructor, use of yoga mats
- Duration: 1h