Practise yoga with an expert from the Ayushpathy Ayurvedasram and Yoga Centre, with a view over the rice fields and the hills of Wayanad, either in a group or in a private course. We can also organise yoga workshops or classes for you with local yoga teachers.
Dr Sreelima: ‘Yoga is a system which integrates the body, mind and soul. It was developed and practiced in India for thousands of years. Yoga is not just another form of exercise. It is a combination of postures, breathing techniques and meditation. Yoga however is not just postures and breathing techniques. It is a science that is best followed for the whole of our lives.’
For more information, prices and to sign up, contact us.